Brown Sugar Spiced Baked Chicken

A delicious caramelised chicken recipe that goes perfectly with some baby potatoes!

Check out the nutritional information here!

SERVES 1

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/4 cup brown sugar
• 2 tablespoons paprika
• 1 teaspoon oregano
• 1 tablespoon garlic powder
• Salt & pepper

Method:

1. Pour brown sugar, paprika, oregano, garlic powder, and salt & pepper into a plastic bag.
2. Add chicken breasts and seal. Shake to coat chicken.
3. Leave chicken in fridge for 1-3 hours (or even overnight) to absorb flavors.
4. Preheat oven to 220 C (430 F) degrees.
5. Arrange chicken breasts on a lined baking sheet. Bake for 20-23 minutes.